Working in an office or remotely working from home can result in long periods of sitting down, wreaking havoc on a person’s spine.
Sometimes, people...
The 14th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Gulma Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of abdominal...
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S
Sattvavajaya Chikitsa is one among the Trividha Chikitsa i.e. threefold treatments explained by Master...
Ready to build lower body strength and power? I’ve got the perfect workout for you!
These supersets combine resistance training with cardio to boost your endurance,...
A thinner face is generally associated with attractiveness, confidence, and photogenic attributes. People look for strategies to improve their overall appearance when they feel...
The 15th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Udara Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of abdominal...