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Thursday, November 21, 2024

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FITNESS

FITNESS

Tasty Turkey Tacos

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Looking for a fun dinner that comes together quickly and is sure to please everyone in your family? You’ll love these tasty turkey...
FITNESS

Your Weekly Horoscope for October 13 to 19, 2024

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Your weekly horoscope for October 13 to 19, 2024 is...
FITNESS

15 Minute Abs Express

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Ready to strengthen your core? Join me for this 15-minute abs shred express! Workouts that target specific body parts – like this one – help...
FITNESS

One-Pan Orzo and Chicken Sausage

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There’s no better dinner than a one-pan dinner. This One-Pan Orzo and Chicken Sausage is so easy to make and even easier to clean...
FITNESS

Melissa Peterman’s Weight Loss: Transformation Journey

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Melissa Peterman weight loss of 60 pounds while doing Reba in 2006 still comes up anytime she is mentioned. Many assumed the Reba star...
FITNESS

Fit Foodie Cooking Club October 2024

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Say hello to October’s cooking club recipe — our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ monster cookie protein balls! These yummy protein balls are made with...
FITNESS

What To Expect During Your First Dental Appointment?

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Are you feeling a bit anxious about your first dental appointment? This sentiment isn’t unique to you alone. Around 36% of people in the...
FITNESS

Testosterone Hormone: Ayurveda Understanding

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Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Testosterone is a vital hormone which is responsible for many important bodily functions...
FITNESS

Kickboxing Blast

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If you’re looking for a fast, super fun workout, this kickboxing blast is for you! Kickboxing is a great way to build strength, improve your mind-body...
FITNESS

Air Fryer Pumpkin Bagel Bites

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All you need is Skyr-style yogurt, self rising flour and an air fryer to make these high-protein, chewy pumpkin bagel bites. You’re seriously going...
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